Many of us would love to improve our vision naturally. However, very few of us are aware of the fact that besides glasses, contacts and laser surgery, other options or natural vision improvement alternatives exist that can help us solve our vision problems. I am referring to the kind of natural alternative that can either help us to reduce, or even in some cases, eliminate the hassle of wearing glasses and contacts.
One such alternative is an eye exercise program. This consists of techniques that help to strengthen, improve, and upgrade the visual system through a series of eye exercises, which if practiced consistently, strengthen the focusing power of the eyes; thereby helping us to achieve a better natural vision. The eyes like any other part of the body needs exercise to stay in shape.
While improving eyesight naturally through eye exercises may sound crazy, bizarre or even unbelievable, the evidence that such techniques work is available in clinical journals such as the American Journal of Optometry and the American Academy of Ophthalmology.
One of the most fascinating and interesting experiences that people who practice eye exercises encounter is a miraculous phenomenon called Clear Flashes. What exactly are clear flashes? This phenomenon is defined as sudden intervals or periods when your natural vision without glasses suddenly becomes crystal clear, sharp and crisp. These in the beginning normally lasts just a few seconds.
When you have just begun your program of eye exercises you may find that clear visual experiences happen once in a while. However, the longer you persist with performing the eye exercise techniques, you will find that such incidents or periods become much more frequent.
They may also increase in duration from a few seconds to minutes and from minutes to hours until eventually they are permanently sustained as an integral part of your permanent natural eyesight without glasses. Not only is this miraculous but it is quite encouraging in helping continue to spur your motivation to see your eye exercise program to a successful conclusion. As you look forward to having more of these experiences. These clear flashes are classified into 2 main categories:
Involuntary Clear Flashes: These are sudden periods of crystal clear natural eyesight without glasses that happen very spontaneously. For example, they happen not because you have consciously caused them but because you just happen to look up or just glanced at an object randomly.
Voluntary Clear Flashes: This involves the process of using relaxation eye exercise techniques to create clear flashes so that you can experience them whenever you want to.
Clear flashes are a sign that you have made considerable progress in your vision improvement program in terms of the following: Eye strain reduction, improvement of the natural focusing power of the eyes, in addition to the fact that you are further along in terms of the reduction of your prescription. What causes this phenomenon? Think of it this way. Both of your eyes don’t usually have the same focusing power. The focusing power of one eye is usually a little stronger than the other eye. Clear flashes, therefore, through the stimulation of the visual system through eye exercises, cause the brain to correct visual imbalances in both eyes by producing a single clear image. Hence, the creation of clear flashes.
Clear flashes are not just miraculous, but an exciting and interesting sign that you have made significant progress in your vision improvement pursuits. Once you have experienced clear flashes, you look forward to more of these occurrences that are constant reminders that ultimately, with a little more persistence, you’ll be well on your way to experiencing them not just as brief flashes, but as a permanent state of your crystal clear, natural eyesight without glasses.