Better Distance Vision Eye Exercise Techniques

We rely on distance vision to perform a variety of activities such as going to the movies, watching television and driving. Much in the same way that we keep our muscles in good shape through exercise, a similar principle applies to the eyes which also possess muscles. These muscles control the focusing power of your vision and can be kept in shape through the regular and consistent practice of eye exercise techniques. The diligent practice of these techniques strengthens the eye muscles; a process that leads to sharper vision without glasses. If you are concerned about improving your distance vision, there is a branch of techniques that are designed for accomplishing this purpose. Therefore, here are some eye exercises to improve your distance vision:

This first technique is called the yoga distance vision technique. In order to perform it hold a card in your hand with letters on it. Ensure that the card is at least 15 inches from your eyes but still clear enough so that you can read the letters clearly. You can perform this technique for better vision at home. Pick out an object in the distance such as a door, a window or a picture on the wall. Focus your eyes on a letter on the card and start shifting your focus from the card to that distant object you have selected about 20 feet away. Keep alternating your focus back and forth from a letter on that card to the distant object 20 feet away for 5 minutes. Practice this technique 3 times a week.

As you go about shifting your focus from a letter on the card to a distant object, increase the distance of the distant object you are focusing on from 20 feet – 30 feet. Another interesting variation of this particular eye exercise technique is to perform this exercise first with both eyes and then with one eye at a time using an eye patch.

For some people improving eyesight naturally with an eye, exercises may seem unrealistic and farfetched. However, many people actually have improved their vision through the regular practice of these eye exercise techniques. This applies even to people who have been wearing glasses for a long period of time. Even if you have a strong prescription number, chances are you can get back some, if not all of your vision.

If you are concerned about improving your distance vision the yoga distance vision eye exercise is a helpful technique to help you to accomplish that goal. By practicing techniques like yoga distance vision eye exercise, even if your vision is bad, this eye exercise can help you get back some if not all of your vision. Ultimately, with the practice of a series of eye exercises, you can achieve better vision without glasses.

Vision Correction Therapy Decoded
You Are a Genius at Vision – You Are a Vision Virtuoso – Just Open Your Eyes
Vision Loss Among Older People
Types of Vision Problems – Know the Various Types of Eye Conditions
Clear Vision Advice – Seeing Differently!
Blurred Vision: Causes, Symptoms And Natural Treatment
Low Vision Driving: My Story
Vision Without Glasses – Reasons to Add A Vision Supplement to Your Eye Program
What Is 20/20 Vision? The Meanings of The Different Visual Acuities
What Is Convergence Insufficiency? Your Natural Vision Correction Remedy For This Eye Problem
Improving Your Vision Naturally With Realistic Expectations
Your Natural Vision Correction Alternative To Glasses
Are Eye Exercises Effective In Improving Your Vision Naturally?
Make Life Style Changes to Preserve Your Natural Vision! Vision Without Lenses!
Improving Blurred Vision With Simple Eye Exercises

Can Aging Prevent You From Improving Your Vision Naturally?
Effective Natural Vision Improvement With The Tromboning Technique
Your Vision Without Glasses Lasik Alternative – 2 Reasons For The Decline Of Lasik Surgery
Simple Tips To Cope With Low Vision
Low Vision Products Bring Life Back
Blurred Vision in Eyes May Lead To Blindness
Causes of Blurred Vision – What Are the Main Causes of Blurred Vision?
Vision Without Glasses Review, Does it Really Help Improve Your Vision? The Absolute Truth Exposed!
Low Vision
Experiencing Vision Loss – Learn Why!
Better Vision – Finally You May Have Better ‘Natural Vision’ and Get Rid of Your Glasses Forever
Vision Issues May Be the Result of Traumatic Brain Injuries in Accident Victims
Vision and Driving Tests – What You Need to Know
Superior Herb for Night Vision – Improving Night Vision With Black Currant
You Can See Without Your Glasses – 3 Compelling Reasons Why Your Vision Can Improve Naturally